Nyama uye bhonzo chikafu chekudya giredhi iprotein-yakapfuma chikafu chemhuka chinogadzirwa kubva kune zvakagadziriswa zvigadzirwa zvemombe, nyama yenguruve, uye zvimwe zviwanikwa zvenyama.Inogadzirwa nekubika nekukuya nyama nemapfupa pakupisa kwakanyanya kubvisa unyoro nemafuta.
Nyama uye bhonzo chikafu chekudya giredhi ine huwandu hwakanaka hweprotein, yakakosha amino acids, zvicherwa, uye mavhitamini, zvichiita kuti ive yakakosha kuwedzera kune chikafu chemhuka.Inowanzoshandiswa muzvipfuyo, huku, uye kugadzirwa kwechipfuwo chekudya kusimudzira chimiro chekudya uye kukurudzira kukura nekusimudzira.