Nuclear mwaranzi inoreva mwaranzi yeionizing inoburitswa nemwaranzi inoburitsa, zvinosanganisira alpha particles, beta particles uye gamma rays.Nuclear radiation injodzi yakakomba kuhutano hwevanhu uye inogona kukonzera acute kana kusingaperi kurwara nemwaranzi, kuwedzera njodzi yegomarara uye genetic shanduko.Izvi zvinotevera sumo kune njodzi dzemwaranzi yenyukireya uye nzira dzekudzivirira dzinoshanda:
Kukuvadza:
1. Chirwere chemwaranzi yemwaranzi: Kuwanda kwemwaranzi yenyukireya kunogona kukonzera kurwara nemwaranzi, kunoratidzwa nekusvotwa, kurutsa, kutemwa nemusoro, manyoka nezvimwe zviratidzo, uye zvinogona kutungamirira kurufu muzviitiko zvakakomba.
2. Chirwere chemwaranzi chisingaperi: Kuratidzwa kwenguva refu kune yakaderera dosi yemwaranzi yenyukireya kunogona kukonzera chirwere chisingaperi chemwaranzi, senge leukemia, kenza yethyroid, kenza yemapapu, nezvimwe.
3. Kuchinja kwemajini: Mwaranzi yenyukireya inogonawo kukonzera kuchinja kwemajini, zvichiwedzera njodzi yezvirwere zvemagene muzvizvarwa zvinotevera.
Nzira dzekudzivirira:
1. Dzivisa kusangana: edza kudzivirira kusangana neradioactive zvinhu uye radioactive masosi, kuderedza kuratidzwa nguva uye dose remwaranzi.
2. Matanho ekudzivirira: Munzvimbo dzebasa dzinoda kuvhenekwa nezvinhu zvine mwaranzi, midziyo yekudzivirira yakaita sembatya dzekudzivirira, magirovhosi nemasks zvinofanirwa kupfekwa kuderedza kubuda kwemwaranzi.
3. Kuchengeteka kwezvokudya: Dzivisa kudya zvokudya nemvura zvine utachiona, uye sarudza zvokudya zvine utachiona hushoma hwemwaranzi.
4. Mhoteredzo yekugara: Sarudza nzvimbo yekugara kure nemanyukireya emwaranzi yemwaranzi uye dzivisa kugara munzvimbo dzine mwaranzi yenyukireya yakawanda.
Zvigadzirwa zvehutano zvine kudzivirira:
1. Antioxidants: Nuclear radiation ichaita kuti muviri ubudise nhamba huru yemahara radicals, antioxidants yakadai sevhitamini C, vitamin E uye glutathione inogona kubatsira kubvisa mahara radicals, kuderedza kukuvara kwemwaranzi kumasero.
2. Iodine yekuwedzera: Mwaranzi yenyukireya inogona kutungamirira kugomarara rethyroid, ayodhini chinhu chinodiwa kuti thyroid ishande zvakanaka, uye iodine yekuwedzera yakakodzera inogona kuderedza kubatwa kweradioactive iodine nethyroid.
3. Spirulina: Spirulina yakapfuma muklorophyll uye antioxidant zvinhu, izvo zvinogona kuwedzera hutachiona uye kuderedza kukuvadzwa kwemwaranzi yenyukireya kumuviri.
4. Mavhitaminzi akasiyana-siyana nemaminerari: mavhitaminzi A, D, B mavhitaminzi uye zinc, selenium uye mamwe maminerari anogona kuwedzera hutachiona, kuvandudza kudzivirira kwemuviri, kuderedza kukuvadzwa kwemwaranzi.
Zvinofanira kucherechedzwa kuti zvigadzirwa zvehutano hazvigone kudzivirira zvachose kukuvadzwa kwemwaranzi yenyukireya, chinhu chinonyanya kukosha ndechekutevera matanho ekudzivirira esainzi uye nzira dzekudzivirira kuderedza kuratidzwa kwemwaranzi.Nuclear mwaranzi njodzi uye kudzivirira.
Nguva yekutumira: Sep-28-2023