β-Alanine CAS:107-95-9 Mutengo wemugadziri
Mitambo yekutsungirira: Kuwedzera β-Alanine kwakakurumbira pakati pevatambi vekutsungirira, vakaita sevanomhanya, vanotasva mabhasikoro, nevashambiri, sezvo kuchigona kuvandudza zvakanyanya kutsungirira kwe aerobic uye anaerobic. Kunononoka kutanga kwekuneta, zvichibvumira vatambi kuti vashande nesimba rakawanda kwenguva yakareba.
Kudzidziswa kwenguva refu (HIIT): Kurovedza muviri kweHIIT kunosanganisira kuita basa rakawanda kwenguva pfupi zvichiteverwa nekuzorora kwenguva pfupi. β-Alanine inogona kubatsira kuvandudza mashandiro panguva yeHIIT nekunonotsa kutanga kwekuneta kwetsandanyama uye kuchengetedza simba rakawanda.
Kudzidzisa kusimudza masimbi uye kudzivirira muviri: Kuwedzera β-Alanine kwakaratidza mhedzisiro yakanaka pakusimba kwemhasuru uye simba rinobuda, zvichiita kuti zvibatsire pakusimudza masimbi uye kudzidzira kudzivirira muviri. Zvinobatsira kuwedzera huwandu hwekudzokorora kunogona kuitwa usati wasvika pakuneta kwemhasuru, zvichikonzera kuti muviri uve nekushanda zvakanaka.
Mitambo yekurwa: Vatambi vanotora chikamu mumitambo yekurwa, yakadai semitambo yekurwa kana bhokisi, vanogona kubatsirwa nekuwedzera β-Alanine. Izvi zvinogona kuwedzera kugona kwavo kuchengetedza kushanda nesimba panguva yekurovedza muviri kana makwikwi uye kuvandudza mashandiro ese.
Kumhanya-mhanya uye mafambiro anoputika: β-Alanine yakaratidzwa kuti inovandudza mashandiro ekumhanya-mhanya uye mafambiro anoputika anovimba netambo dzemhasuru dzinokurumidza kutenderera. Inogona kubatsira kuwedzera kumhanya, simba, uye kukurumidza, zvichiita kuti ibatsire vatambi vanoita mitambo yakaita seyekumhanya, nhabvu, kana basketball.
| Kuumbwa | C3H7NO2 |
| Kuyedza | 99% |
| Chitarisiko | Upfu chena |
| Nhamba yeCAS | 107-95-9 |
| Kurongedza | Diki uye rakakura |
| Hupenyu hweSherufu | makore maviri |
| Kuchengetera | Chengeta munzvimbo inotonhorera uye yakaoma |
| Chitupa | ISO. |








