Adenosine Triphosphate Disodium (ATP) CAS: 56-65-5

Kukurudzira kukura: L-Arginine inozivikanwa nekukurudzira kuburitswa kwehomoni yekukura mumhuka, izvo zvinogona kukonzera kusagadzikana

Kuisa ATP muchirongwa chako chezuva nezuva kunogona kukanganisa zvakanyanya mazinga esimba, mashandiro ekurovedza muviri, uye hutano hwese. Sechikafu chinowedzerwa, inwa mamirigiramu zana kusvika mazana mana eATP pazuva, zviri nani uri mudumbu risina chinhu kana usati waita maekisesaizi, kana sekurairwa nenyanzvi yehutano. Nguva yakakodzera uye chiyero chinogona kusiyana zvichienderana nezvinodiwa nemunhu uye zvinangwa zvehutano. ATP inoshanda semari huru yesimba mumasero, ine basa rekusimbisa maitiro akasiyana-siyana emuviri, kusanganisira marwadzo emhasuru panguva yekurovedza muviri. Nekuwedzera kuwanikwa kweATP, kuwedzerwa kunogona kubatsira mukuvandudza mashandiro emuviri, kuderedza kuneta, uye kuwedzera kugona kwekurovedza muviri. Uyezve, ATP yakaongororwa kugona kwayo kukurudzira kupora mushure mekuita maekisesaizi akaoma, zvichigona kubatsira mukudzoreredza matura esimba emasero uye kutsigira maitiro ekugadzirisa matishu. Kugara uchishandisa ATP, pamwe chete nekuita maekisesaizi nguva dzose uye kudya kwakakodzera, kwakakosha kuti uwane mabhenefiti ayo ese. Gamuchira kugona kweATP yedu yekuwedzera simba kuti muviri wako uwedzere simba, kusimudzira mashandiro eekisesaizi, uye kutsigira simba rese, pakupedzisira zvichibatsira mukuvandudza hupenyu. Gara uchibvunza nyanzvi yehutano usati watanga chero chirongwa chitsva chekuwedzera mishonga, kunyanya kana uine matambudziko ehutano kana kuti uri kutora mishonga.

Kukura nekukura. Inokurudzira kugadzirwa kwemapuroteni, ayo akakosha pakukura kwetsandanyama, uye inogona kuwedzera huremu hwemuviri mumhuka.

Kugadzirwa kweNitric oxide: L-Arginine ndiyo nzira yekutanga kugadzirwa kwenitric oxide (NO) mumuviri. Nitric oxide inobatanidzwa mumabasa akasiyana-siyana emuviri, kusanganisira kuwedzera kwetsinga dzeropa, kushanda kwemasoja emuviri, uye kutumira masaini emasero. Kuwedzera L-Arginine mukudya kwemhuka kunogona kuwedzera kugadzirwa kweNO, zvichikonzera kuvandudzwa kweropa, mhinduro yemasoja emuviri, uye kunwa kwezvinovaka muviri.

Basa rekudzivirira muviri: L-Arginine inoita basa rakakosha mukutsigira immune system. Inobatanidzwa mukugadzirwa kwemasero ekudzivirira muviri, akadai seT-cells nemacrophages, pamwe nema antibodies. Nekupa huwandu hwakakwana hweL-Arginine mukudya kwemhuka, basa rekudzivirira muviri rinogona kugadziriswa, zvichikonzera kuvandudzwa kwekudzivirira zvirwere uye hutano hwese.

Kushanda zvakanaka pakubereka: L-Arginine inokosha pakubereka mhuka. Inobatanidzwa mukugadzirwa kwembeu uye kufamba kwembeu muvanhurume uye inogona kuwedzera kubereka. Muvanhukadzi, L-Arginine inotsigira kukura nekushanda kwechibereko neplacenta, ichisimudzira kushanda zvakanaka kwekubereka uye kuwedzera huwandu hwetsvina.

Kudzora kushushikana: L-Arginine yakaratidzwa kuti ine simba rakanaka pakuita kwemhuka kushushikana. Inogona kuderedza huwandu hwe cortisol inokonzerwa nekushushikana uye kukurudzira kuzorora. Nekuwedzera L-Arginine mukudya kwemhuka, kushivirira kushushikana uye hutano hwese zvinogona kuvandudzwa.