Beta-Carotene CAS: 7235-40-7

Kuisa Beta-Carotene muchirongwa chako chezuva nezuva kuri nyore uye kunobatsira. Sechikafu chinowedzerwa, tora kapusule imwe chete pamwe chete nekudya, zvichiita kuti unyatsopinda mumuviri. Chiyero chinokurudzirwa chinowanzova pakati pe15-30 milligrams pazuva, asi zvakakosha kubvunza nyanzvi yehutano kuti uone huwandu hwakakodzera zvaunoda iwe pachako. Kana ikashandiswa nguva dzose, Beta-Carotene inopa mabhenefiti akawanda. Se antioxidant, inobatsira kurwisa ma free radicals anokuvadza, nokudaro ichitsigira mashandiro emuviri uye kuderedza oxidative stress mumuviri. Uyezve, beta-carotene inoita basa rakakosha mukusimudzira hutano hwemaziso nekubatsira mukuumbwa kwemavara ekuona akakosha pakuona zvakanaka. Pamusoro pezvo, Beta-Carotene inotsigira hutano hweganda nekubatsira mukugadzirisa nekugadzirisa matishu eganda, zvichigona kuderedza simba remwaranzi yeUV uye zvinoshungurudza nharaunda. Hunhu hwayo hwekudzivirira kuzvimba hunogonawo kubatsira ganda rose uye kusimba. Sezvineiwo nechero chikafu chinowedzerwa, kugara kwenguva refu kwakakosha kuti uwane mabhenefiti akazara. Kubatanidza Beta-Carotene nekudya kwakaringana kwakapfuma mumichero nemiriwo kunogona kuwedzera mhedzisiro yayo, sezvo chikafu ichi chine beta-carotene uye chinowedzera kushanda kwemushonga wacho. Nakidzwa nesimba reBeta-Carotene rinoshandura zvinhu uye uvhure pfungwa itsva yehupenyu hwako hwezuva nezuva.