Vhitamini B2 Riboflavin CAS:83-88-5

Riboflavin inoshanda sechinhu chakakosha muzvikafu zvinovaka muviri uye mafomura ezvekudya akagadzirirwa kutsigira kushandiswa kwesimba, kuderedza kuneta, uye kukurudzira simba rose. Senzira yekutanga flavin adenine dinucleotide (FAD) uye flavin mononucleotide (FMN), ma coenzymes akakosha anobatanidzwa mukuita kwakasiyana-siyana kwe metabolic, riboflavin inoita basa rakakosha mukubatsira kushandurwa kwezvinovaka muviri kuita simba mumuviri. Nokudaro, inoshandiswa mumafomura anotarisa mazinga esimba akawedzerwa, kushanda kwemuviri, uye rutsigiro rwe metabolic. Kuwedzera kune basa rayo mukushandiswa kwesimba, riboflavin inoshanda se antioxidant, ichibatsira kudzikisa ma free radicals uye kudzivirira masero kubva mukukuvadzwa kwe oxidative. Izvi zvinoita kuti ive yakakosha mukusimudzira hutano hwese hwemasero, zvichigona kubatsira mukuchengetedza ganda rakanaka, maziso, uye mamwe matishu akatariswa kune zvinokanganisa zvakatipoteredza. Uyezve, riboflavin inoshandiswa mukusimbisa chikafu chakasiyana-siyana, kusanganisira zviyo, zvigadzirwa zvemukaka, nezvinhu zvakabikwa, kuwedzera huwandu hwezvinovaka muviri uye kubatsira mukuedza kwehutano hweveruzhinji kwakanangana nekuderedza kushomeka kwe micronutrients. Kubatanidzwa kwayo muzvikafu zvine simba kunotsigira kupa mavhitamini eB akakosha kuvanhu vari panjodzi yekusadya riboflavin zvakakwana, nokudaro zvichisimudzira kukwana kwezvinovaka muviri uye hutano hwakanaka. Uyezve, riboflavin inoshandiswa muindasitiri yemishonga sechinhu chinoshandiswa mumishonga chinotarisa matambudziko ehutano ane chekuita nemamiriro eriboflavin, matambudziko emetabolism, uye mamiriro ezvinhu anokanganisa kuona uye hutano hweganda. Mabasa ayo akawanda mukutsigira maitiro emetabolism, kudzivirira maantioxidant, uye kusimba kwenyama zvinosimbisa kukosha kwayo sechikafu chakakosha chinotsigira mativi akasiyana-siyana ehutano hwevanhu nekugara zvakanaka.