Amaranth CAS:915-67-3 Mutengo wemugadziri

Amaranth chirimwa chine maruva anoyevedza, mashizha anodyiwa ane hutano, nembeu. Mashizha nembeu zvese zvine zvinovaka muviri zvakawanda, uye mbeu dzinogona kukuyiwa kuita hupfu kana kupiswa. Amaranth inzvimbo yakanaka yemapuroteni, fiber, nemavhitamini akasiyana-siyana nemaminerari, zvichiita kuti ive chinhu chinokosha pakudya kwakaringana. Haina gluten uye yakashandiswawo mumishonga yechivanhu nekuda kwekubatsira kwayo pahutano.