Taurine CAS: 107-35-7 Mutengo wemugadziri

Heano mamwe mhedzisiro yakakosha uye mashandisirwo emhando yekudya yetaurine:

Kuona neutano hwemoyo: Taurine inoita basa rakakosha mukuvandudza nekuchengetedza kuona zvakanaka uye kushanda kwemoyo. Mukati, kushomeka kwetaurine kunogona kutungamira kuchirwere chinonzi dilated cardiomyopathy (DCM), chinogona kusanganiswa neupofu uye kutadza kushanda kwemoyo. Kuwedzera taurine mukudya kwekatsi kunobatsira kudzivirira nekurapa chirwere ichi.

Kuenzana Kwezvekudya: Taurine inowanzowedzerwa muzvikafu zvemhuka kuti ibatsire kuwana hutano hwakaringana. Inogona kuwedzera huwandu hwetaurine inowanikwa muzvinhu zvakagadzirwa nemhuka zvakaita senyama nehove, izvo zvingasakwana kugutsa zvinodiwa nemhuka.

Kushanda kwemuviri wekudzivirira chirwere: Taurine ine simba rekudzivirira chirwere uye inogona kubatsira mukuvandudza mashandiro emuviri wemhuka. Inobatsira kudzivirira masero kubva mukukuvadzwa kunokonzerwa nekushushikana kwe oxidative uye inotsigira immune system ine hutano.

Hutano hwekubereka: Taurine ine basa guru mukukura kwemwana ari mudumbu, uye kushomeka kwemudumbu panguva yekuzvitakura kunogona kukonzera kusarongeka kwekukura kwemwana ari mudumbu. Kuwedzera taurine mukudya kwemhuka dzine mimba kunogona kubatsira kuona kukura kwakanaka kwemwana ari mudumbu.

Kudzora kushushikana: Taurine yakabatana nekutonga kushushikana mumhuka. Inogona kubatsira kugadzirisa mashandiro e neurotransmitters uye kudzora tsinga, zvichiita kuti munhu anzwe akadzikama uye asinganyanyi kupindura.