BCAA Tablet CAS: 5589-96-8

Ma amino acids eBranched-chain (BCAAs), rudzi rweamino acid inokosha inosanganisira leucine, isoleucine, uye valine, inoita basa rakakosha mukukura kwetsandanyama nekugadzira tsandanyama nekuda kwekukwanisa kwayo kukurudzira kugadzirwa kwemapuroteni uku ichidzvinyirira kuputsika kwayo. Izvi zvinoita kuti ive yakakurumbira pakati pevatambi, vanofarira kugwinya, vanoda kuderedza uremu nezvimwewo, sezvo ichigona kuwedzera kushanda kwemuviri, kuderedza kuneta panguva yekurovedza muviri, kusimbisa dziviriro yemuviri, kukurudzira kupisa mafuta, uye kazhinji inobatsira mukugadzirwa kwemuviri kwakanaka. BCAAs hadzigadzirwe nemuviri wemunhu asi dzinofanira kuwanikwa kuburikidza nechikafu kana kuwedzerwa. Kunyange zvazvo zvigadzirwa zvemhuka zvakaita senyama, hove, huku, mazai zvichipa sosi yakawanda yeBCAAs mukudya kwedu, mapiritsi anopa chimiro chakanyanya kudyiwa kuti zvive nyore kudyiwa. Zvisinei, kudya zvakanyanya kunogona kutungamira kumhedzisiro yakaipa senge kuwedzera kwemutoro wechiropa neitsvo, kuchinja kweshuga muropa, saka chiyero chepakati chinokurudzirwa paunenge uchiashandisa. Muchidimbu, mapiritsi eBCAA anoshanda serutsigiro rwehutano runoshanda rwekukura kwetsandanyama, kushanda kwemitambo, kudzora huremu, hutano hwese pakati pezvimwe. Kushandiswa kwawo kunofanirwa kuenderana nezvinodiwa zvemunhu wega wega pasi pekutungamirirwa kwenyanzvi, kuchengetedza chiyero pakati pemabhenefiti nenjodzi dzinogona kuitika.