Beta-Alanine TabletCAS:107-95-9

Kuwedzerwa kweBeta-alanine kwakajairika pakati pevatambi nevanofarira kugwinya muviri. Nekuwedzera huwandu hwecarnosine mutsandanyama, zvinobatsira kuchengetedza pH yakaringana panguva yekurovedza muviri kwakasimba. Izvi zvinogona kushandura kugona kutsungirira kwakasimba, kuwedzera kushanda kweanaerobic, kuwedzera simba, kukurumidza kupora kubva mukurovedza muviri uye kudzikira kwekushanda nesimba uye kurwadziwa kwetsandanyama mushure mekurovedza muviri. Pamusoro pezvo, beta-alanine supplements dzakanzi dzine mabhenefiti anogona kubatsira mukudzivirira chronic fatigue syndrome uye zvirwere zve neural degenerative seAlzheimer's. Sepiritsi, beta-alanine supplementation inopa nzira iri nyore yekuwedzera ichi chinovaka muviri chakakosha mukudya kwemunhu pasina kudya chikafu chakawanda chine mapuroteni senge nyama kana huku. Inobatsira zvikuru kune vanhu vanotevera kudya kwemiriwo kana vegan sezvo vangasawana beta-alanine yakakwana kubva mukudya kwavo kwakajairika. Nekudaro, kudya zvakanyanya kunogona kutungamira ku paresthesia kana kunzwa kwekunzwa paganda izvo zvinogona kusagadzikana asi zvisina njodzi. Saka zvakakosha kuti vashandisi vatevedzere madosi anokurudzirwa uye vashandise pasi pekutarisirwa kwenyanzvi kana zvichibvira. Muchidimbu, mapiritsi ebeta alanine anoshanda sezvishandiso zvinoshanda zvekuvandudza mashandiro emitambo, kugadzirisa kuneta uye hutano hwese pasi pemirairo yekushandisa yakakodzera.